Pattu Mung Dal 2kg

Pattu Mung Dal 2 kg contains high-quality split and polished mung beans, widely known as moong dal. This variant is dehusked, bright yellow in color, and cooks quickly into a creamy, smooth texture. It is celebrated for its gentle digestibility, nutty taste, and versatility in both savory and sweet dishes. 

Nutrition (per 100 g raw):

• Calories: ~360 kcal

• Protein: ~24 g

• Carbohydrates: ~62 g

• Fat: ~2 g 

Health Highlights:

• Excellent source of plant-based protein and dietary fiber.

• Contains essential nutrients like folate, magnesium, potassium, and iron. 

• Low in fat and naturally gluten-free, making it suitable for diverse diets.

Mung Dal, also known as Split Green Gram, Yellow Moong Dal, Hulled Mung Beans, Protein-Rich Lentils, Light Digestible Pulse, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأصفر (المونغ المقشر).