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- Pattu Fenugreek Powder 1kg Pattu Fenugreek Powder 1kg
- Description
- Reviews
Flavor & Culinary Uses
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Warm, slightly bitter, sweet-musty aroma reminiscent of maple syrup
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A staple in spice blends such as panch phoron, curry powders, masalas, or spice rubs
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Use sparingly—1 teaspoon or less per recipe works well. Especially good when sautéed in oil to mellow bitterness
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Enhances tomato-based sauces, dals, stews, vegetable preparations, chutneys, and tandoori marinades
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Can be added to smoothies or yogurt for a nutritional boost and subtle flavor
Nutritional Profile (per 100 g)
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Energy: ~323 kcal | Carbs: ~58 g | Protein: ~23 g | Fat: ~6 g | Dietary Fiber: ~25 g
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High in key minerals: iron (~34 mg, ~419% DV), calcium (~176 mg), magnesium (~191 mg), potassium (~770 mg), zinc (~2.5 mg), manganese (~1.2 mg)
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Rich in soluble fiber and galactomannans which may reduce glucose absorption and support digestive wellness