Pattu Almonds Raw 500g

Pattu Almonds Raw 500 g provides premium-quality whole almonds in their natural, unroasted form, with skins intact. These almonds are prized for their creamy, nutty flavor and nutrient-rich profile, making them a versatile ingredient in both savory and sweet culinary applications.

Nutrition Highlights (per 100 g raw):

• Calories: ~578–579 kcal

• Protein: ~21–25 g 

• Total Fat: ~50 g (approx. 9 g monounsaturated, 12 g polyunsaturated, 1 g saturated) 

• Dietary Fiber: ~4–12 g (depending on the source and skin presence) 

• Carbohydrates: ~6–20 g including natural sugars

• Rich in Vitamin E, magnesium, calcium, riboflavin, phosphorus, and plant sterols

Almonds, also known as Badam, Premium Dry Fruits, Tree Nuts, Roasted Almonds, Healthy Brain Food Nuts, बादाम, બદામ, బాదం, ਬਾਦਾਮ, اللوز.