Pattu Fenugreek Seeds 200g

Pattu Fenugreek Seeds are carefully selected and packaged to retain their signature flavor and aromatic potency. These golden-brown seeds deliver a distinct bitter-sweet taste with a hint of maple syrup, particularly noticeable when lightly roasted. They are widely used in Indian cuisine for tempering, pickles, dals, vegetables, and spice blends such as panch phoron.

Flavor & Culinary Uses

• Bitter-sweet and slightly nutty, turning sweet when roasted Used in tempering (tadka), pickling, masalas, dhokla, and spiced breads

• Adds depth to curries, chutneys, stews, and marinades

Nutritional Highlights (Per 100 g)

• Energy: ~323 kcal; Carbs: ~58 g; Protein: ~23 g; Fat: ~6.4 g; Fiber: ~24.6 g (approx. 65–88% DV) 

• Rich in iron (~34 mg, ~419% DV), magnesium (~191 mg, ~45% DV), potassium (~770 mg, ~16% DV), copper (~1.1 mg, ~123% DV) and B-vitamins (thiamine, riboflavin, B6)

Fenugreek Seeds and Powder, also known as Methi Dana, Fenugreek Spice, Ground Fenugreek, Aromatic Bitter Spice, Herbal Cooking Ingredient, मेथी दाना और पाउडर, મેથી દાણા અને પાવડર, మెంతులు మరియు పొడి, ਮੇਥੀ ਦਾਣਾ ਅਤੇ ਪਾਊਡਰ, الحلبة الكاملة والمطحونة.