Pattu Cumin Seeds 100g

Pattu Cumin Seeds 100 g includes high-quality, whole cumin seeds known for their distinctive nutty, warm, and slightly peppery flavor. These seeds are integral to Indian, Middle Eastern, Mexican, and global cuisines—often used whole or lightly toasted to infuse dishes with aroma and complexity.

Nutrition Highlights (per 100 g):

• Calories: ~375 kcal

• Protein: ~18 g

• Total Fat: ~22 g (mostly unsaturated)

• Carbohydrates: ~44 g (including ~10 g dietary fiber)

• Iron: ~66 mg (~830% DV), Calcium: ~931 mg, Potassium: ~1788 mg, Magnesium: ~366 mg

Cumin Seeds and Powder, also known as Jeera, Cumin Spice, Ground Cumin, Aromatic Cooking Spice, Digestive Spice, जीरा और पाउडर, જીરું અને પાવડર, జీలకర్ర మరియు పొడి, ਜੀਰਾ ਅਤੇ ਪਾਊਡਰ, الكمون الكامل والمطحون.