{"product_id":"telugu-roasted-wheat-rava-coarse-1kg","title":"Telugu Roasted Wheat Rava (Coarse) 1kg","description":"\u003cp data-end=\"460\" data-start=\"233\"\u003e\u003cstrong data-end=\"266\" data-start=\"233\"\u003eTelugu Wheat Rava Coarse 1 kg\u003c\/strong\u003e is a premium, coarsely ground semolina product made from broken wheat kernels. It offers a hearty texture and rich nutritional value, perfect for traditional Indian recipes and healthful meals.\u003c\/p\u003e \u003ch4 data-end=\"494\" data-start=\"462\"\u003e\u003cstrong data-end=\"494\" data-start=\"467\"\u003eKey Features \u0026amp; Benefits\u003c\/strong\u003e\u003c\/h4\u003e \u003cul data-end=\"1454\" data-start=\"496\"\u003e \u003cli data-end=\"614\" data-start=\"496\"\u003e \u003cp data-end=\"614\" data-start=\"498\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"31\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003eCoarse, Whole-Grain Texture\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-end=\"538\" data-start=\"535\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRetains bran and germ present in broken wheat, providing a satisfying chew and nutty flavor in every bite.\u003c\/span\u003e\u003cbr data-end=\"658\" data-start=\"655\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSupports healthy digestion, promotes fullness, and helps manage appetite better than refined wheat products\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"854\" data-start=\"736\"\u003e \u003cp data-end=\"854\" data-start=\"738\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"31\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003eRich in Essential Nutrients\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-end=\"778\" data-start=\"775\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eGood source of complex carbohydrates, B‑vitamins, iron, magnesium, and potassium for balanced nutritional support\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"978\" data-start=\"856\"\u003e \u003cp data-end=\"978\" data-start=\"858\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"23\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003eLow Glycemic Impact\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-end=\"898\" data-start=\"895\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eWhole wheat semolina digests slowly, aiding in blood sugar management when consumed moderately.\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1089\" data-start=\"980\"\u003e \u003cp data-end=\"1089\" data-start=\"982\"\u003e\u003cstrong data-end=\"1006\" data-start=\"982\"\u003eVersatile Ingredient\u003c\/strong\u003e\u003cbr data-end=\"1009\" data-start=\"1006\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for preparing upma, savory porridges, wheat-based dosa, or even as a textured cereal base for nutrient-rich meals.\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1215\" data-start=\"1091\"\u003e \u003cp data-end=\"1215\" data-start=\"1093\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"50\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003eNutty Aroma through Roasting (branded variant)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-end=\"1135\" data-start=\"1132\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSome versions are lightly roasted for enhanced fragrance and flavor—particularly good in upma or halwa recipes.\u003c\/span\u003e\u003cbr\u003e \u003cstrong data-end=\"1238\" data-start=\"1219\"\u003eClean \u0026amp; Natural\u003c\/strong\u003e\u003cbr data-end=\"1241\" data-start=\"1238\"\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eTypically produced without added preservatives, additives, or artificial ingredients—just pure whole wheat.\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1454\" data-start=\"1323\"\u003e \u003cp data-end=\"1454\" data-start=\"1325\"\u003e \u003c\/p\u003e \u0026lt;\nWheat Daliya and Flour, also known as Broken Wheat, Crack\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Telugu","offers":[{"title":"Default Title","offer_id":53413238538351,"sku":"8906081386014","price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9468_18841_688dba830e1689.16022154_ekam-online_20-_202025-08-02T124234.573.png?v=1782720258","url":"https:\/\/www.ekamindiangroceries.com.au\/products\/telugu-roasted-wheat-rava-coarse-1kg","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}