{"product_id":"pattu-mung-masoor-mix-2kg","title":"Pattu Mung Masoor Mix 2kg","description":"\u003cp data-end=\"174\" data-start=\"113\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePattu Mung Masoor Mix 2 kg combines two premium-quality lentils—split yellow mung dal and red split masoor dal—in a blended format designed to offer smooth cooking and balanced nutrition. This mix is widely appreciated in Indian cuisine for its mild flavors, quick cooking, and versatility across soups, dals, khichdi, stews, and more.\u003c\/span\u003e\u003c\/p\u003e \u003cp data-end=\"213\" data-start=\"176\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eBased on nutritional analysis, per 100 g serving the mix provides approximately:\u003c\/span\u003e\u003c\/p\u003e \u003cul data-end=\"392\" data-start=\"214\"\u003e \u003cli data-end=\"230\" data-start=\"214\"\u003e \u003cp data-end=\"230\" data-start=\"216\"\u003e\u003cstrong data-end=\"228\" data-start=\"216\"\u003e354 kcal\u003c\/strong\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"272\" data-start=\"231\"\u003e \u003cp data-end=\"272\" data-start=\"233\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"16\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003e23 g protein\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"314\" data-start=\"273\"\u003e \u003cp data-end=\"314\" data-start=\"275\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"22\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003e55 g carbohydrates\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"392\" data-start=\"315\"\u003e \u003cp data-end=\"392\" data-start=\"317\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong data-end=\"11\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"0\"\u003e2 g fat\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003cp data-end=\"416\" data-start=\"394\"\u003e\u003cstrong data-end=\"414\" data-start=\"394\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e \u003cul data-end=\"582\" data-start=\"417\"\u003e \u003cli data-end=\"458\" data-start=\"417\"\u003e \u003cp data-end=\"458\" data-start=\"419\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eExcellent source of plant-based protein and dietary fiber\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"540\" data-start=\"459\"\u003e \u003cp data-end=\"540\" data-start=\"461\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eLow in fat and with a moderate glycemic load, supporting steady digestion and blood sugar control\u003c\/span\u003e \u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"582\" data-start=\"541\"\u003e \u003cp data-end=\"582\" data-start=\"543\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in essential nutrients such as iron, folate, magnesium, and potassium\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMixed Lentils and Beans, also known as Mixed Pulses, Assorted Dal Mix, Legume Mix, Protein-Rich Bean Mix, Traditional Indian Lentils Blend, मिश्रित दालें और बीन्स, મિશ્રિત દાળ અને બીન્સ, మిశ్రమ పప్పులు మరియు బీన్స్, ਮਿਲੀਆਂ ਦਾਲਾਂ ਅਤੇ ਬੀਨਜ਼, البقوليات المختلطة.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":43253834645615,"sku":"9325566030119","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8433_1084_68887b98ca6d67.19081833_moong-masoor-2kg.png?v=1756869005","url":"https:\/\/www.ekamindiangroceries.com.au\/products\/pattu-mung-masoor-mix-2kg","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}