{"product_id":"pattu-fenugreek-seeds-200g","title":"Pattu Fenugreek Seeds 200g","description":"\u003cp data-end=\"424\" data-start=\"387\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePattu Fenugreek Seeds are carefully selected and packaged to retain their signature flavor and aromatic potency. These golden-brown seeds deliver a distinct bitter-sweet taste with a hint of maple syrup, particularly noticeable when lightly roasted. They are widely used in Indian cuisine for tempering, pickles, dals, vegetables, and spice blends such as panch phoron.\u003c\/span\u003e\u003c\/p\u003e \u003ch4 data-end=\"455\" data-start=\"426\"\u003eFlavor \u0026amp; Culinary Uses\u003c\/h4\u003e \u003cul data-end=\"617\" data-start=\"456\"\u003e \u003cli data-end=\"535\" data-start=\"456\"\u003e \u003cp data-end=\"535\" data-start=\"458\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eBitter-sweet and slightly nutty, turning sweet when roasted\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eUsed in tempering (tadka), pickling, masalas, dhokla, and spiced breads\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"617\" data-start=\"578\"\u003e \u003cp data-end=\"617\" data-start=\"580\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eAdds depth to curries, chutneys, stews, and marinades\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"660\" data-start=\"619\"\u003eNutritional Highlights (Per 100 g)\u003c\/h4\u003e \u003cul data-end=\"822\" data-start=\"661\"\u003e \u003cli data-end=\"740\" data-start=\"661\"\u003e \u003cp data-end=\"740\" data-start=\"663\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEnergy: ~323 kcal; Carbs: ~58 g; Protein: ~23 g; Fat: ~6.4 g; Fiber: ~24.6 g (approx. 65–88% DV)\u003c\/span\u003e \u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"822\" data-start=\"741\"\u003e \u003cp data-end=\"822\" data-start=\"743\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in iron (~34 mg, ~419% DV), magnesium (~191 mg, ~45% DV), potassium (~770 mg, ~16% DV), copper (~1.1 mg, ~123% DV) and B-vitamins (thiamine, riboflavin, B6)\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nFenugreek Seeds and Powder, also known as Methi Dana, Fenugreek Spice, Ground Fenugreek, Aromatic Bitter Spice, Herbal Cooking Ingredient, मेथी दाना और पाउडर, મેથી દાણા અને પાવડર, మెంతులు మరియు పొడి, ਮੇਥੀ ਦਾਣਾ ਅਤੇ ਪਾਊਡਰ, الحلبة الكاملة والمطحونة.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415968866415,"sku":"9325566030409","price":2.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8934_7260_688b28da957ad5.97716390_ekam-online_20_2878_29.png?v=1782739335","url":"https:\/\/www.ekamindiangroceries.com.au\/products\/pattu-fenugreek-seeds-200g","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}