{"product_id":"pattu-fenugreek-powder-1kg","title":"Pattu Fenugreek Powder 1kg","description":"Made from premium, sun-dried fenugreek seeds, this fine powder offers convenience and consistent flavor without the need for grinding. Widely used across Indian, Middle Eastern, and Mediterranean cuisines, fenugreek powder delivers both culinary depth and functional benefits. \u003ch4 data-end=\"996\" data-start=\"967\"\u003eFlavor \u0026amp; Culinary Uses\u003c\/h4\u003e \u003cul data-end=\"1489\" data-start=\"997\"\u003e \u003cli data-end=\"1068\" data-start=\"997\"\u003e \u003cp data-end=\"1068\" data-start=\"999\"\u003eWarm, slightly bitter, sweet-musty aroma reminiscent of maple syrup\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1157\" data-start=\"1069\"\u003e \u003cp data-end=\"1157\" data-start=\"1071\"\u003eA staple in spice blends such as panch phoron, curry powders, masalas, or spice rubs\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1274\" data-start=\"1158\"\u003e \u003cp data-end=\"1274\" data-start=\"1160\"\u003eUse sparingly—1 teaspoon or less per recipe works well. Especially good when sautéed in oil to mellow bitterness\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1378\" data-start=\"1275\"\u003e \u003cp data-end=\"1378\" data-start=\"1277\"\u003eEnhances tomato-based sauces, dals, stews, vegetable preparations, chutneys, and tandoori marinades\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1489\" data-start=\"1379\"\u003e \u003cp data-end=\"1489\" data-start=\"1381\"\u003eCan be added to smoothies or yogurt for a nutritional boost and subtle flavor \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"1529\" data-start=\"1491\"\u003eNutritional Profile (per 100 g)\u003c\/h4\u003e \u003cul data-end=\"1940\" data-start=\"1530\"\u003e \u003cli data-end=\"1651\" data-start=\"1530\"\u003e \u003cp data-end=\"1651\" data-start=\"1532\"\u003eEnergy: ~323 kcal | Carbs: ~58 g | Protein: ~23 g | Fat: ~6 g | Dietary Fiber: ~25 g \u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1799\" data-start=\"1652\"\u003e \u003cp data-end=\"1799\" data-start=\"1654\"\u003eHigh in key minerals: iron (~34 mg, ~419% DV), calcium (~176 mg), magnesium (~191 mg), potassium (~770 mg), zinc (~2.5 mg), manganese (~1.2 mg)\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1940\" data-start=\"1800\"\u003e \u003cp data-end=\"1940\" data-start=\"1802\"\u003eRich in soluble fiber and galactomannans which may reduce glucose absorption and support digestive wellness \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nFenugreek Seeds and Powder, also known as Methi Dana, Fenugreek Spice, Ground Fenugreek, Aromatic Bitter Spice, Herbal Cooking Ingredient, मेथी दाना और पाउडर, મેથી દાણા અને પાવડર, మెంతులు మరియు పొడి, ਮੇਥੀ ਦਾਣਾ ਅਤੇ ਪਾਊਡਰ, الحلبة الكاملة والمطحونة.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53125379260527,"sku":"9325566007548","price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8960_14771_688b41b008e150.06140262_ekam-online_20_2890_29.png?v=1782297992","url":"https:\/\/www.ekamindiangroceries.com.au\/products\/pattu-fenugreek-powder-1kg","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}