{"product_id":"long-melon-lauki-1kg","title":"Long Melon (Lauki) 1kg","description":"Long Melon (Lauki) 1kg, also known as bottle gourd, is a fresh and nutritious vegetable widely used in traditional cooking. It has a light, refreshing taste and a soft texture when cooked, making it suitable for curries, stews, soups, and juices. Naturally low in calories and high in water content, lauki is often preferred in healthy and weight-friendly diets. It supports hydration and digestion while offering a mild flavour that blends well with spices. Carefully selected for freshness, this vegetable is a versatile ingredient for everyday home cooking.","brand":"Fresh","offers":[{"title":"Default Title","offer_id":53315920560239,"sku":null,"price":6.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/21630_jay-ekam-2026-06-23T100145960.jpg?v=1782191689","url":"https:\/\/www.ekamindiangroceries.com.au\/products\/long-melon-lauki-1kg","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}