{"title":"Mung Beans","description":"\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/Inner_page_banner_42.png?v=1782980002\" alt=\"\"\u003e\u003cstrong\u003eWholesome, protein-rich mung beans for healthy everyday meals. Perfect for sprouts, dals, curries, soups, and traditional recipes.\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"pattu-mung-beans-celera-4kg","title":"Pattu Mung Beans Celera 4kg","description":"\u003cp data-end=\"444\" data-start=\"368\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePattu Mung Beans Celera are sourced from high-quality Celera variety mung beans—a cultivar developed in Australia in the late 1960s. Known for their large seed size (approximately 3.2–3.5 g per 100 seeds), glossy appearance, and smooth finish, these beans are favored for both cooking and sprouting use\u003c\/span\u003e \u003c\/p\u003e \u003ch4 data-end=\"491\" data-start=\"446\"\u003eNutritional Highlights (per 100 g raw)\u003c\/h4\u003e \u003cul data-end=\"653\" data-start=\"492\"\u003e \u003cli data-end=\"533\" data-start=\"492\"\u003e \u003cp data-end=\"533\" data-start=\"494\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in protein (~24–26 g) and fiber (~16–18 g)\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"575\" data-start=\"534\"\u003e \u003cp data-end=\"575\" data-start=\"536\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eContains essential minerals: iron, magnesium, zinc, potassium, and B‑vitamins including folate\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"653\" data-start=\"576\"\u003e \u003cp data-end=\"653\" data-start=\"578\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eNaturally gluten‑free, low fat, and a staple in vegetarian and vegan diets\u003c\/span\u003e \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"690\" data-start=\"655\"\u003eHealth \u0026amp; Functional Benefits\u003c\/h4\u003e \u003cul data-end=\"900\" data-start=\"691\"\u003e \u003cli data-end=\"732\" data-start=\"691\"\u003e \u003cp data-end=\"732\" data-start=\"693\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSupports digestion and satiety through soluble fiber\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"774\" data-start=\"733\"\u003e \u003cp data-end=\"774\" data-start=\"735\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHelps stabilize blood sugar with low glycemic index\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"818\" data-start=\"775\"\u003e \u003cp data-end=\"818\" data-start=\"777\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in antioxidants, especially phenolic compounds, which support heart health and metabolic balance\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"900\" data-start=\"819\"\u003e \u003cp data-end=\"900\" data-start=\"821\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIdeal for sprouting: high germination rate yields nutrient-dense sprouts high in enzymes, protein, and vitamin\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415955333231,"sku":"Pattu Mung Beans Celera 4kg","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9058_30237_688b5dc5eb5bc7.51085202_ekam-online_20-_202025-07-31T173841.129.png?v=1782881852"},{"product_id":"pattu-mung-split-with-skin-4kg","title":"Pattu Mung Split with Skin 4kg","description":"\u003cp data-end=\"636\" data-start=\"136\"\u003e\u003cstrong data-end=\"171\" data-start=\"136\"\u003ePattu Mung Split with Skin 4 kg\u003c\/strong\u003e is a premium-quality Indian lentil product featuring hulled, split mung beans with the outer skin intact. The green exterior adds earthy flavor and nutrients, while the yellow interior cooks to a tender, smooth texture. This large 4 kg pack is perfect for regular cooks, families, or light commercial use. The product is sourced from trusted suppliers in India and Australia and offers excellent value for its size and quality.\u003c\/p\u003e \u003ch4 data-end=\"657\" data-start=\"638\"\u003eKey Features\u003c\/h4\u003e \u003cul data-end=\"857\" data-start=\"658\"\u003e \u003cli data-end=\"736\" data-start=\"658\"\u003e \u003cp data-end=\"736\" data-start=\"660\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eContains only split mung beans with skin—no additives or artificial ingredients\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"778\" data-start=\"737\"\u003e \u003cp data-end=\"778\" data-start=\"739\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eProvides a combination of protein, soluble fiber, iron, folate, and other micronutrients.\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"857\" data-start=\"779\"\u003e \u003cp data-end=\"857\" data-start=\"781\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSlightly firmer texture and subtle earthy taste due to the retained skin\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415955398767,"sku":"9325566035152","price":13.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8698_29817_6889e58c442480.77911882_Ekam_20Online_20Store_20_2821_29.png?v=1782881859"},{"product_id":"pattu-mung-beans-berken-2kg","title":"Pattu Mung Beans Berken 2kg","description":"\u003cp data-end=\"1053\" data-start=\"803\"\u003eBerken mung beans are a reliable, consistent variety widely used in Indian and Asian cuisine. Naturally rich in protein, fiber, and minerals, these beans cook quickly and are easy to digest, making them suitable for people of all ages.\u003c\/p\u003e \u003ch4 data-end=\"1084\" data-start=\"1055\"\u003eKey Features \u0026amp; Benefits:\u003c\/h4\u003e \u003cul data-end=\"1498\" data-start=\"1086\"\u003e \u003cli data-end=\"1153\" data-start=\"1086\"\u003e \u003cp data-end=\"1153\" data-start=\"1088\"\u003e\u003cstrong data-end=\"1114\" data-start=\"1088\"\u003ePremium Berken Variety\u003c\/strong\u003e: Known for uniform size and quality.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1222\" data-start=\"1154\"\u003e \u003cp data-end=\"1222\" data-start=\"1156\"\u003e\u003cstrong data-end=\"1183\" data-start=\"1156\"\u003eHigh in Protein \u0026amp; Fiber\u003c\/strong\u003e: Supports balanced vegetarian diets.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1287\" data-start=\"1223\"\u003e \u003cp data-end=\"1287\" data-start=\"1225\"\u003e\u003cstrong data-end=\"1247\" data-start=\"1225\"\u003eUnpolished \u0026amp; Whole\u003c\/strong\u003e: Retains natural nutrients and taste.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1372\" data-start=\"1288\"\u003e \u003cp data-end=\"1372\" data-start=\"1290\"\u003e\u003cstrong data-end=\"1316\" data-start=\"1290\"\u003eVersatile Cooking Uses\u003c\/strong\u003e: Works in sprouting, boiling, grinding, and roasting.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1432\" data-start=\"1373\"\u003e \u003cp data-end=\"1432\" data-start=\"1375\"\u003e\u003cstrong data-end=\"1393\" data-start=\"1375\"\u003e2kg Value Pack\u003c\/strong\u003e: Ideal for families or frequent use.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1498\" data-start=\"1433\"\u003e \u003cp data-end=\"1498\" data-start=\"1435\"\u003e\u003cstrong data-end=\"1455\" data-start=\"1435\"\u003eNaturally Packed\u003c\/strong\u003e: Free from additives or artificial polish.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"1517\" data-start=\"1500\"\u003eCommon Uses:\u003c\/h4\u003e \u003cul data-end=\"1930\" data-start=\"1519\"\u003e \u003cli data-end=\"1588\" data-start=\"1519\"\u003e \u003cp data-end=\"1588\" data-start=\"1521\"\u003e\u003cstrong data-end=\"1544\" data-start=\"1521\"\u003eSprouted Mung Salad\u003c\/strong\u003e: Soaked and sprouted for raw consumption.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1648\" data-start=\"1589\"\u003e \u003cp data-end=\"1648\" data-start=\"1591\"\u003e\u003cstrong data-end=\"1609\" data-start=\"1591\"\u003eCurries \u0026amp; Dals\u003c\/strong\u003e: Cooked whole for a comforting meal.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1721\" data-start=\"1649\"\u003e \u003cp data-end=\"1721\" data-start=\"1651\"\u003e\u003cstrong data-end=\"1671\" data-start=\"1651\"\u003eKhichdi \u0026amp; Pongal\u003c\/strong\u003e: Mixed with rice for light, protein-rich meals.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1794\" data-start=\"1722\"\u003e \u003cp data-end=\"1794\" data-start=\"1724\"\u003e\u003cstrong data-end=\"1744\" data-start=\"1724\"\u003ePesarattu Batter\u003c\/strong\u003e: Ground into paste for healthy breakfast dosas.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1852\" data-start=\"1795\"\u003e \u003cp data-end=\"1852\" data-start=\"1797\"\u003e\u003cstrong data-end=\"1814\" data-start=\"1797\"\u003eSoups \u0026amp; Stews\u003c\/strong\u003e: Adds a hearty, creamy consistency.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1930\" data-start=\"1853\"\u003e \u003cp data-end=\"1930\" data-start=\"1855\"\u003e\u003cstrong data-end=\"1878\" data-start=\"1855\"\u003eLentil-based Sweets\u003c\/strong\u003e: Used in halwas or payasams in traditional recipes.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415959068783,"sku":"9325566023449","price":5.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9259_1873_688c95f97b3b54.05623437_ekam-online_20-_202025-08-01T154550.905.png?v=1782881652"},{"product_id":"pattu-mung-beans-berken-4kg","title":"Pattu Mung Beans Berken 4kg","description":"\u003cstrong data-end=\"417\" data-start=\"385\"\u003ePattu Mung Beans Berken 4 kg\u003c\/strong\u003e is a bulk pack of \u003cem data-end=\"444\" data-start=\"436\"\u003eBerken\u003c\/em\u003e whole mung beans—an Australian-grown variety known for its larger size and fresh green sheen. Sold by Vel Spices and other Indian grocery distributors, this product is priced around \u003cstrong data-end=\"640\" data-start=\"627\"\u003eAUD 10.99\u003c\/strong\u003e per 4 kg bag. \u003cul\u003e \u003cli data-end=\"1169\" data-start=\"999\"\u003e \u003cp data-end=\"1169\" data-start=\"1001\"\u003e\u003cstrong data-end=\"1024\" data-start=\"1001\"\u003eDistinctive Variety\u003c\/strong\u003e: \u003cem data-end=\"1034\" data-start=\"1026\"\u003eBerken\u003c\/em\u003e mung beans are larger than standard whole moong beans, with firm texture and enhanced bean flavor. \u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1308\" data-start=\"1170\"\u003e \u003cp data-end=\"1308\" data-start=\"1172\"\u003e\u003cstrong data-end=\"1189\" data-start=\"1172\"\u003eVersatile Use\u003c\/strong\u003e: Perfect for cooking Indian dals (moong dal curry), khichdi, soups, bean flour (moong dal flour), sprouts, and salads.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1438\" data-start=\"1309\"\u003e \u003cp data-end=\"1438\" data-start=\"1311\"\u003e\u003cstrong data-end=\"1341\" data-start=\"1311\"\u003eQuick-Cooking \u0026amp; Digestible\u003c\/strong\u003e: Soaking before cooking helps reduce time and improve digestibility; also works well unsprouted.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1588\" data-start=\"1439\"\u003e \u003cp data-end=\"1588\" data-start=\"1441\"\u003e\u003cstrong data-end=\"1456\" data-start=\"1441\"\u003eGreat Value\u003c\/strong\u003e: At \u003cstrong data-end=\"1474\" data-start=\"1461\"\u003eAUD 10.99\u003c\/strong\u003e for 4 kg, it provides economical convenience for families and small kitchens. \u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415959625839,"sku":"9325566035121","price":10.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8646_29863_6889c254a6d807.40255659_mung-beans-4kg.png?v=1782738833"},{"product_id":"pattu-mung-beans-celera-1kg","title":"Pattu Mung Beans Celera 1kg","description":"\u003cp data-end=\"1074\" data-start=\"845\"\u003eMung beans are one of the most easily digestible legumes, packed with plant-based protein and dietary fiber. The Celera variety is especially prized for its clean texture, sprouting ability, and mild, earthy taste.\u003c\/p\u003e \u003ch4 data-end=\"1105\" data-start=\"1076\"\u003eKey Features \u0026amp; Benefits:\u003c\/h4\u003e \u003cul data-end=\"1549\" data-start=\"1107\"\u003e \u003cli data-end=\"1180\" data-start=\"1107\"\u003e \u003cp data-end=\"1180\" data-start=\"1109\"\u003e\u003cstrong data-end=\"1135\" data-start=\"1109\"\u003ePremium Celera Variety\u003c\/strong\u003e: Small, uniform beans for quicker cooking.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1251\" data-start=\"1181\"\u003e \u003cp data-end=\"1251\" data-start=\"1183\"\u003e\u003cstrong data-end=\"1210\" data-start=\"1183\"\u003eHigh in Protein \u0026amp; Fiber\u003c\/strong\u003e: Supports muscle health and digestion.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1320\" data-start=\"1252\"\u003e \u003cp data-end=\"1320\" data-start=\"1254\"\u003e\u003cstrong data-end=\"1277\" data-start=\"1254\"\u003eIdeal for Sprouting\u003c\/strong\u003e: Fresh, clean beans that germinate well.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1404\" data-start=\"1321\"\u003e \u003cp data-end=\"1404\" data-start=\"1323\"\u003e\u003cstrong data-end=\"1347\" data-start=\"1323\"\u003eVersatile Ingredient\u003c\/strong\u003e: Suitable for both savory and health-conscious dishes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1481\" data-start=\"1405\"\u003e \u003cp data-end=\"1481\" data-start=\"1407\"\u003e\u003cstrong data-end=\"1436\" data-start=\"1407\"\u003e1kg Kitchen-Friendly Pack\u003c\/strong\u003e: Just the right size for regular home use.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1549\" data-start=\"1482\"\u003e \u003cp data-end=\"1549\" data-start=\"1484\"\u003e\u003cstrong data-end=\"1507\" data-start=\"1484\"\u003eNaturally Processed\u003c\/strong\u003e: No added polish or artificial treatment.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"1568\" data-start=\"1551\"\u003eCommon Uses:\u003c\/h4\u003e \u003cul data-end=\"1962\" data-start=\"1570\"\u003e \u003cli data-end=\"1626\" data-start=\"1570\"\u003e \u003cp data-end=\"1626\" data-start=\"1572\"\u003e\u003cstrong data-end=\"1584\" data-start=\"1572\"\u003eMung Dal\u003c\/strong\u003e: Cooked as a light, protein-rich curry.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1691\" data-start=\"1627\"\u003e \u003cp data-end=\"1691\" data-start=\"1629\"\u003e\u003cstrong data-end=\"1640\" data-start=\"1629\"\u003eSprouts\u003c\/strong\u003e: Soaked and sprouted for salads and detox diets.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1757\" data-start=\"1692\"\u003e \u003cp data-end=\"1757\" data-start=\"1694\"\u003e\u003cstrong data-end=\"1705\" data-start=\"1694\"\u003eKhichdi\u003c\/strong\u003e: Combined with rice for a wholesome one-pot meal.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1829\" data-start=\"1758\"\u003e \u003cp data-end=\"1829\" data-start=\"1760\"\u003e\u003cstrong data-end=\"1784\" data-start=\"1760\"\u003eSundals \u0026amp; Stir-Fries\u003c\/strong\u003e: Lightly sautéed with spices for snacking.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1894\" data-start=\"1830\"\u003e \u003cp data-end=\"1894\" data-start=\"1832\"\u003e\u003cstrong data-end=\"1849\" data-start=\"1832\"\u003eSoups \u0026amp; Stews\u003c\/strong\u003e: Adds bulk and nutrition to global dishes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1962\" data-start=\"1895\"\u003e \u003cp data-end=\"1962\" data-start=\"1897\"\u003e\u003cstrong data-end=\"1929\" data-start=\"1897\"\u003eTraditional Ayurveda Recipes\u003c\/strong\u003e: Used for cleansing and balance.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415960150127,"sku":"9325566018902","price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9317_1061_688cad3d479b87.21417669_ekam-online_20-_202025-08-01T173321.898.png?v=1782899984"},{"product_id":"pattu-mung-beans-celera-2kg","title":"Pattu Mung Beans Celera 2kg","description":"\u003cp data-end=\"940\" data-start=\"728\"\u003eMung beans are a staple in Indian and Asian diets due to their high nutritional value, mild taste, and versatility. They can be cooked whole, sprouted, or ground to prepare savory and sweet dishes.\u003c\/p\u003e \u003ch4 data-end=\"971\" data-start=\"942\"\u003eKey Features \u0026amp; Benefits:\u003c\/h4\u003e \u003cul data-end=\"1412\" data-start=\"973\"\u003e \u003cli data-end=\"1048\" data-start=\"973\"\u003e \u003cp data-end=\"1048\" data-start=\"975\"\u003e\u003cstrong data-end=\"1000\" data-start=\"975\"\u003eRich in Plant Protein\u003c\/strong\u003e: Ideal for vegetarians and active lifestyles.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1122\" data-start=\"1049\"\u003e \u003cp data-end=\"1122\" data-start=\"1051\"\u003e\u003cstrong data-end=\"1078\" data-start=\"1051\"\u003eNaturally High in Fiber\u003c\/strong\u003e: Supports digestion and overall wellness.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1193\" data-start=\"1123\"\u003e \u003cp data-end=\"1193\" data-start=\"1125\"\u003e\u003cstrong data-end=\"1151\" data-start=\"1125\"\u003eUnpolished Whole Beans\u003c\/strong\u003e: Retains nutrients and wholesome taste.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1271\" data-start=\"1194\"\u003e \u003cp data-end=\"1271\" data-start=\"1196\"\u003e\u003cstrong data-end=\"1214\" data-start=\"1196\"\u003eEasy to Sprout\u003c\/strong\u003e: Can be soaked and sprouted for salads and raw dishes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1337\" data-start=\"1272\"\u003e \u003cp data-end=\"1337\" data-start=\"1274\"\u003e\u003cstrong data-end=\"1293\" data-start=\"1274\"\u003e2kg Family Pack\u003c\/strong\u003e: Economical size for daily cooking needs.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1412\" data-start=\"1338\"\u003e \u003cp data-end=\"1412\" data-start=\"1340\"\u003e\u003cstrong data-end=\"1373\" data-start=\"1340\"\u003eNo Additives or Preservatives\u003c\/strong\u003e: 100% natural and hygienically packed.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"1431\" data-start=\"1414\"\u003eCommon Uses:\u003c\/h4\u003e \u003cul data-end=\"1795\" data-start=\"1433\"\u003e \u003cli data-end=\"1500\" data-start=\"1433\"\u003e \u003cp data-end=\"1500\" data-start=\"1435\"\u003e\u003cstrong data-end=\"1456\" data-start=\"1435\"\u003eKhichdi \u0026amp; Curries\u003c\/strong\u003e: Cooked with rice or as a standalone dal.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1572\" data-start=\"1501\"\u003e \u003cp data-end=\"1572\" data-start=\"1503\"\u003e\u003cstrong data-end=\"1527\" data-start=\"1503\"\u003eSprouted Bean Salads\u003c\/strong\u003e: Soaked, sprouted, and tossed with spices.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1652\" data-start=\"1573\"\u003e \u003cp data-end=\"1652\" data-start=\"1575\"\u003e\u003cstrong data-end=\"1594\" data-start=\"1575\"\u003ePesarattu\/Dosas\u003c\/strong\u003e: Ground into batter for nutritious South Indian crepes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1720\" data-start=\"1653\"\u003e \u003cp data-end=\"1720\" data-start=\"1655\"\u003e\u003cstrong data-end=\"1672\" data-start=\"1655\"\u003eSoups \u0026amp; Stews\u003c\/strong\u003e: Adds substance and nutrients to warm dishes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1795\" data-start=\"1721\"\u003e \u003cp data-end=\"1795\" data-start=\"1723\"\u003e\u003cstrong data-end=\"1745\" data-start=\"1723\"\u003eTraditional Sweets\u003c\/strong\u003e: Used in payasam and other lentil-based desserts.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415962902639,"sku":"9325566023456","price":7.9,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9249_1101_688c9185809213.31244914_ekam-online_20-_202025-08-01T151322.839.png?v=1782899915"},{"product_id":"pattu-mung-beans-berken-1kg","title":"Pattu Mung Beans Berken 1kg","description":"\u003cp data-end=\"606\" data-start=\"313\"\u003ePattu Mung Beans Berken 1kg contains premium-grade whole green mung beans with their natural skin intact. Also known as green gram or moong beans, these legumes are widely used in Indian and Asian cuisines for their mild flavor, high nutritional value, and versatility.\u003c\/p\u003e \u003cp data-end=\"833\" data-start=\"608\"\u003eThese mung beans can be used for sprouting, boiling, or pressure cooking, and are ideal for soups, stews, curries, salads, and traditional dals. When soaked and sprouted, they become even more nutritious and easier to digest.\u003c\/p\u003e \u003cp data-end=\"854\" data-start=\"835\"\u003e\u003cstrong data-end=\"852\" data-start=\"835\"\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e \u003cul data-end=\"1260\" data-start=\"855\"\u003e \u003cli data-end=\"901\" data-start=\"855\"\u003e \u003cp data-end=\"901\" data-start=\"857\"\u003eWhole mung beans with skin for added fiber\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"957\" data-start=\"902\"\u003e \u003cp data-end=\"957\" data-start=\"904\"\u003eMild, earthy flavor with a soft texture when cooked\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1019\" data-start=\"958\"\u003e \u003cp data-end=\"1019\" data-start=\"960\"\u003eExcellent source of plant-based protein and dietary fiber\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1074\" data-start=\"1020\"\u003e \u003cp data-end=\"1074\" data-start=\"1022\"\u003eRich in iron, potassium, magnesium, and B vitamins\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1144\" data-start=\"1075\"\u003e \u003cp data-end=\"1144\" data-start=\"1077\"\u003eIdeal for sprouting, boiling, or making traditional Indian dishes\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1204\" data-start=\"1145\"\u003e \u003cp data-end=\"1204\" data-start=\"1147\"\u003eNaturally gluten-free, low in fat, and cholesterol-free\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1260\" data-start=\"1205\"\u003e \u003cp data-end=\"1260\" data-start=\"1207\"\u003eHygienically packed to ensure freshness and quality\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMung Beans, also known as Green Gram, Moong Dal, Whole Green Gram, Protein-Rich Pulses, Sprouting Beans, मूंग दाल, મગ દાળ, పెసర పప్పు, ਮੂੰਗ ਦਾਲ, العدس الأخضر (الماش الأخضر).","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415965360239,"sku":"9325566003977","price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8394_1030_68886bbb99ead8.14670424_mung-beans-verken-1kg.png?v=1782739070"},{"product_id":"katoomba-mung-beans-celera-1kg","title":"Katoomba Mung Beans Celera 1kg","description":"Katoomba Mung Beans Celera 1kg brings you high-quality whole green gram, carefully cleaned and packed to ensure purity, freshness, and consistent quality. Naturally rich in protein, fiber, and essential nutrients, these mung beans are a versatile pantry staple, ideal for preparing dals, soups, curries, khichdi, and salads. They are also excellent for sprouting, offering a crunchy, nutritious boost to your diet. With their mild, earthy flavor and easy-to-cook nature, mung beans are a favorite in traditional Indian cooking as well as modern healthy recipes. Katoomba Mung Beans Celera combines authentic taste, nutrition, and convenience, making it a must-have for balanced and flavorful meals every day.\nMung Beans, Green Gram, Whole Moong, Protein Rich Legume, Pulses, Healthy Beans, Sprouting Beans.\nHindi: मूंग | Punjabi: ਮੂੰਗ | Gujarati: મગ | Urdu: مونگ.","brand":"KATOOMBA","offers":[{"title":"Default Title","offer_id":53416743141487,"sku":"9317998003175","price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/11275_115_68a99cce15a8b3.12829314_Katoomba_20Mung_20Beans_20Celera_201kg.png?v=1783003934"},{"product_id":"katoomba-mung-beans-berken-1kg","title":"Katoomba Mung Beans Berken 1kg","description":"Katoomba Mung Beans Berken 1kg is a high-quality, nutrient-rich legume that is a staple in healthy and wholesome cooking. These whole mung beans are carefully cleaned and packaged to ensure freshness, consistency, and purity. Packed with protein, fiber, and essential nutrients, they are ideal for making soups, dals, curries, salads, or sprouting for a crunchy, nutritious snack. Their mild flavor and quick-cooking nature make them versatile for both traditional and modern recipes. Whether you are preparing everyday meals or experimenting with healthy dishes, Katoomba Mung Beans Berken 1kg provides the perfect combination of taste, nutrition, and quality for your kitchen.\nMung Beans, Green Gram, Whole Moong, Protein Rich Legume, Pulses, Healthy Beans, Sprouting Beans.\nHindi: मूंग | Punjabi: ਮੂੰਗ | Gujarati: મગ | Urdu: مونگ.","brand":"KATOOMBA","offers":[{"title":"Default Title","offer_id":53416744255599,"sku":"9317471183219","price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/11258_109_68a991f68c2bd6.90346582_Katoomba_20Mung_20Beans_20Berken_201kg.png?v=1783003941"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/collections\/category_page_51.png?v=1782980073","url":"https:\/\/www.ekamindiangroceries.com.au\/pa\/collections\/mung-beans.oembed","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}