{"title":"Masoor Dal","description":"","products":[{"product_id":"royal-gold-red-lentils-split-masoor-dal-1kg","title":"Royal Gold Red Lentils Split Masoor Dal 1kg","description":"Royal Gold Red Lentils Split Masoor Dal 1kg is sourced from carefully selected red lentils and processed to ensure superior quality, freshness, and consistent cooking results. Known for its mild flavor and quick-cooking nature, split masoor dal becomes soft and creamy when cooked, making it perfect for traditional Indian dals, soups, stews, curries, and healthy meal preparations. Rich in protein and dietary fiber, it is a nutritious addition to everyday diets. Hygienically packed to retain its natural goodness, Royal Gold Split Masoor Dal is a kitchen essential for preparing delicious, wholesome, and satisfying meals for the entire family.\nMasoor Dal, also known as Red Lentils, Split Red Lentils, Pink Lentils, Protein-Rich Pulses, Easy-to-Cook Dal, मसूर दाल, મસૂર દાળ, మసూర్ పప్పు, ਮਸੂਰ ਦਾਲ, العدس الأحمر.","brand":"Royal Gold","offers":[{"title":"Default Title","offer_id":53415376584815,"sku":"0718603696321","price":2.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/21304_Royal-Gold-Red-Lentils-Split-Masoor-Dal-1kg.jpg?v=1782731175"},{"product_id":"royal-gold-mung-masoor-mix-1kg","title":"Royal Gold Mung Masoor Mix 1kg","description":"\u003cp data-end=\"570\" data-start=\"260\"\u003e\u003cstrong data-end=\"294\" data-start=\"260\"\u003eRoyal Gold Mung Masoor Mix 1kg\u003c\/strong\u003e is a carefully balanced combination of premium-quality moong dal and masoor dal, offering the perfect blend of flavour, texture, and versatility. This traditional mix is widely used in Indian kitchens to prepare comforting dals, soups, khichdi, and healthy home-cooked meals.\u003c\/p\u003e \u003cp data-end=\"856\" data-start=\"572\"\u003eThe combination of moong and masoor creates a rich, mildly earthy flavour and a smooth consistency when cooked, making it an excellent choice for both simple and flavourful recipes. Easy to prepare and highly versatile, this dal mix pairs well with a variety of spices and seasonings.\u003c\/p\u003e \u003cp data-end=\"995\" data-start=\"858\"\u003eCarefully selected, cleaned, and hygienically packed, Royal Gold Mung Masoor Mix delivers consistent quality and freshness in every pack.\u003c\/p\u003e\nMasoor Dal, also known as Red Lentils, Split Red Lentils, Pink Lentils, Protein-Rich Pulses, Easy-to-Cook Dal, मसूर दाल, મસૂર દાળ, మసూర్ పప్పు, ਮਸੂਰ ਦਾਲ, العدس الأحمر.","brand":"Royal Gold","offers":[{"title":"Default Title","offer_id":53415447593071,"sku":"0718603696277","price":3.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/21285_ek-37.jpg?v=1782731566"},{"product_id":"pattu-red-split-lentils-2kg","title":"Pattu Red Split Lentils 2kg","description":"\u003cp data-end=\"174\" data-start=\"113\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ePattu Red Split Lentils 2 kg contains high-quality split red lentils known for their smooth texture, quick cooking, and vibrant color. These lentils are commonly used in Indian and global cuisines for making dals, soups, stews, purees, and khichdi, and they naturally soften and break down upon cooking.\u003c\/span\u003e\u003c\/p\u003e \u003cp data-end=\"213\" data-start=\"176\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRich in plant-based protein, dietary fiber, iron, folate, and essential micronutrients, red lentils support digestive health, heart health, and sustained energy levels. Their low fat and low glycemic index make them ideal for balanced and diabetic-friendly diets.\u003c\/span\u003e\u003c\/p\u003e \u003cp data-end=\"265\" data-start=\"215\"\u003e\u003cstrong data-end=\"263\" data-start=\"215\"\u003eNutrition Highlights (per 100 g dry weight):\u003c\/strong\u003e\u003c\/p\u003e \u003cul data-end=\"511\" data-start=\"266\"\u003e \u003cli data-end=\"307\" data-start=\"266\"\u003e \u003cp data-end=\"307\" data-start=\"268\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCalories: ~358 kcal\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"349\" data-start=\"308\"\u003e \u003cp data-end=\"349\" data-start=\"310\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eProtein: ~24 g\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"391\" data-start=\"350\"\u003e \u003cp data-end=\"391\" data-start=\"352\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCarbohydrates: ~63 g\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"433\" data-start=\"392\"\u003e \u003cp data-end=\"433\" data-start=\"394\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eFat: ~1–2 g\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"511\" data-start=\"434\"\u003e \u003cp data-end=\"511\" data-start=\"436\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDietary fiber: ~5 g\u003c\/span\u003e\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMasoor Dal, also known as Red Lentils, Split Red Lentils, Cooked Lentils, Protein-Rich Pulses, Everyday Dal, मसूर दाल, મસૂર દાળ, మసూర్ పప్పు, ਮਸੂਰ ਦਾਲ, العدس الأحمر.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415952121967,"sku":"9325566023494","price":5.9,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8402_1045_68886d94493628.93938309_red-split-lentils-2kg.png?v=1782738118"},{"product_id":"pattu-red-split-lentils-1kg","title":"Pattu Red Split Lentils 1kg","description":"Pattu Red Split Lentils 1kg are high-quality masoor dal known for their quick cooking time, soft texture, and rich nutritional value. They are widely used in Indian cuisine to prepare dals, soups, and light curries. Naturally rich in protein, fiber, and essential nutrients, they support a healthy and balanced diet. This 1kg pack is suitable for regular household cooking.\nMasoor Dal, also known as Red Lentils, Split Red Lentils, Cooked Lentils, Protein-Rich Pulses, Everyday Dal, मसूर दाल, મસૂર દાળ, మసూర్ పప్పు, ਮਸੂਰ ਦਾਲ, العدس الأحمر.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415954055279,"sku":"9325566004394","price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8294_1049_68873885d482d5.59682182_red-split-lentils.png?v=1782738225"},{"product_id":"pattu-red-split-lentils-4kg","title":"Pattu Red Split Lentils 4kg","description":"\u003cp data-end=\"1009\" data-start=\"793\"\u003eRed split lentils (masoor dal) are one of the most commonly used pulses in Indian cooking due to their soft texture, quick cooking time, and mild flavor. They require no soaking and are easy to digest.\u003c\/p\u003e \u003ch4 data-end=\"1040\" data-start=\"1011\"\u003eKey Features \u0026amp; Benefits:\u003c\/h4\u003e \u003cul data-end=\"1458\" data-start=\"1042\"\u003e \u003cli data-end=\"1111\" data-start=\"1042\"\u003e \u003cp data-end=\"1111\" data-start=\"1044\"\u003e\u003cstrong data-end=\"1068\" data-start=\"1044\"\u003eSoft, Creamy Texture\u003c\/strong\u003e: Cooks fast and blends well into dishes.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1187\" data-start=\"1112\"\u003e \u003cp data-end=\"1187\" data-start=\"1114\"\u003e\u003cstrong data-end=\"1141\" data-start=\"1114\"\u003eHigh in Protein \u0026amp; Fiber\u003c\/strong\u003e: Supports muscle development and digestion.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1253\" data-start=\"1188\"\u003e \u003cp data-end=\"1253\" data-start=\"1190\"\u003e\u003cstrong data-end=\"1214\" data-start=\"1190\"\u003eNaturally Low in Fat\u003c\/strong\u003e: A great plant-based protein source.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1314\" data-start=\"1254\"\u003e \u003cp data-end=\"1314\" data-start=\"1256\"\u003e\u003cstrong data-end=\"1277\" data-start=\"1256\"\u003eNo Soaking Needed\u003c\/strong\u003e: Saves prep time in daily cooking.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1392\" data-start=\"1315\"\u003e \u003cp data-end=\"1392\" data-start=\"1317\"\u003e\u003cstrong data-end=\"1334\" data-start=\"1317\"\u003e4kg Bulk Pack\u003c\/strong\u003e: Perfect for regular home use or small food businesses.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1458\" data-start=\"1393\"\u003e \u003cp data-end=\"1458\" data-start=\"1395\"\u003e\u003cstrong data-end=\"1417\" data-start=\"1395\"\u003eCleaned \u0026amp; Polished\u003c\/strong\u003e: Free from impurities and ready to cook.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch4 data-end=\"1477\" data-start=\"1460\"\u003eCommon Uses:\u003c\/h4\u003e \u003cul data-end=\"1825\" data-start=\"1479\"\u003e \u003cli data-end=\"1546\" data-start=\"1479\"\u003e \u003cp data-end=\"1546\" data-start=\"1481\"\u003e\u003cstrong data-end=\"1508\" data-start=\"1481\"\u003eTraditional Indian Dals\u003c\/strong\u003e: Ideal for light, comforting meals.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1607\" data-start=\"1547\"\u003e \u003cp data-end=\"1607\" data-start=\"1549\"\u003e\u003cstrong data-end=\"1566\" data-start=\"1549\"\u003eSoups \u0026amp; Stews\u003c\/strong\u003e: Adds body, nutrition, and creaminess.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1689\" data-start=\"1608\"\u003e \u003cp data-end=\"1689\" data-start=\"1610\"\u003e\u003cstrong data-end=\"1632\" data-start=\"1610\"\u003eKhichdi \u0026amp; Porridge\u003c\/strong\u003e: Soft texture makes it perfect for rice-lentil blends.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1751\" data-start=\"1690\"\u003e \u003cp data-end=\"1751\" data-start=\"1692\"\u003e\u003cstrong data-end=\"1705\" data-start=\"1692\"\u003eBaby Food\u003c\/strong\u003e: Gentle on digestion and rich in nutrients.\u003c\/p\u003e \u003c\/li\u003e \u003cli data-end=\"1825\" data-start=\"1752\"\u003e \u003cp data-end=\"1825\" data-start=\"1754\"\u003e\u003cstrong data-end=\"1779\" data-start=\"1754\"\u003eSide Dishes \u0026amp; Curries\u003c\/strong\u003e: Used in both thick dals and thinner gravies.\u003c\/p\u003e \u003c\/li\u003e \u003c\/ul\u003e\nMasoor Dal, also known as Red Lentils, Split Red Lentils, Cooked Lentils, Protein-Rich Pulses, Everyday Dal, मसूर दाल, મસૂર દાળ, మసూర్ పప్పు, ਮਸੂਰ ਦਾਲ, العدس الأحمر.","brand":"Pattu","offers":[{"title":"Default Title","offer_id":53415954186351,"sku":"9325566035015","price":10.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/9220_29559_688c7d68e6fb02.10564837_ekam-online_20-_202025-08-01T133457.128.png?v=1782738241"},{"product_id":"katoomba-red-split-lentils-1kg","title":"Katoomba Red Split Lentils 1kg","description":"Katoomba Red Split Lentils (1kg) are high-quality masoor dal, known for their quick cooking time and rich nutritional profile. Naturally rich in protein, fiber, and essential minerals, these lentils are perfect for making comforting dals, soups, and stews. They require no soaking and cook into a soft, creamy texture—making them a pantry essential for healthy, balanced meals.\nRed Split Lentils, Masoor Dal, Red Lentils, Protein Rich Pulse, Split Lentils, Healthy Cooking Dal, Indian Lentils.\nHindi: मसूर दाल | Punjabi: ਮਸੂਰ ਦਾਲ | Gujarati: મસૂર દાળ | Urdu: مسور دال.","brand":"KATOOMBA","offers":[{"title":"Default Title","offer_id":53416758149231,"sku":"9317471189051","price":2.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/8748_112_6889fe3acf85e0.73915888_Katoomba_20Red_20Split_20Lentils_201kg.png?v=1782759520"},{"product_id":"deep-masoor-dal-907g","title":"Deep Masoor Dal 907g","description":"\u003cp data-end=\"527\" data-start=\"230\"\u003e\u003cstrong data-end=\"279\" data-start=\"253\"\u003eDeep Masoor Dal (907g)\u003c\/strong\u003e is made from carefully selected red lentils that are processed to ensure consistent quality and freshness. With its delicate flavor and soft texture when cooked, masoor dal is a popular ingredient in a wide range of traditional and modern recipes.\u003c\/p\u003e\r\n\r\n\u003cp data-end=\"830\" data-start=\"529\"\u003eQuick and easy to prepare, this lentil is ideal for making dals, soups, stews, curries, and khichdi. It absorbs spices and seasonings well, creating flavorful and wholesome dishes for the entire family. Packed for freshness and convenience, Deep Masoor Dal is a staple ingredient for everyday cooking.\u003c\/p\u003e\r\n","brand":"Deep","offers":[{"title":"Default Title","offer_id":53434797129839,"sku":"011433113267","price":3.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0651\/5199\/1919\/files\/21572_Deep-Masoor-Dal-907g.png?v=1782804631"}],"url":"https:\/\/www.ekamindiangroceries.com.au\/collections\/masoor-dal.oembed","provider":"Ekam Indian Groceries","version":"1.0","type":"link"}